These times can be difficult
It’s been a difficult year for many reasons for many people and life is far from perfect, but there are lots of reasons for optimism. Setting positive goals for the future gives our lives a sense of direction and purpose. And although we face many challenges there are also lots of reasons to stay hopeful. By consciously choosing our priorities we can overcome issues, make progress and focus on what really matters.
Self-care isn't selfish, it's essential. No-one's perfect. But so often we compare our insides to other people's outsides. Self-care increases our resilience and helps us get more out of life. It also helps us accept others as they are too.
We have pulled together an advent calendar with some short daily shots of encouragement, tips and hints to help you remain positive throughout the holiday season (and beyond).
Do print off (responsibly!) and post on your notice boards, post in your team rooms or on virtual notice boards or whatever collaboration site you may be using! and share with others.
Click here to download.
It’s been a difficult year for many reasons for many people and life is far from perfect, but there are lots of reasons for optimism. Setting positive goals for the future gives our lives a sense of direction and purpose. And although we face many challenges there are also lots of reasons to stay hopeful. By consciously choosing our priorities we can overcome issues, make progress and focus on what really matters.
Self-care isn't selfish, it's essential. No-one's perfect. But so often we compare our insides to other people's outsides. Self-care increases our resilience and helps us get more out of life. It also helps us accept others as they are too.
We have pulled together an advent calendar with some short daily shots of encouragement, tips and hints to help you remain positive throughout the holiday season (and beyond).
Do print off (responsibly!) and post on your notice boards, post in your team rooms or on virtual notice boards or whatever collaboration site you may be using! and share with others.
Click here to download.