Feeling good about the future is important for our happiness. We all need goals to motivate us and these need to be challenging enough to excite us, but also achievable. If we try to attempt the impossible this brings unnecessary stress.
Choosing ambitious but realistic goals gives our lives direction and brings a sense of accomplishment and satisfaction when we achieve them.
We are now well into the New Year and while many of us will have made New Year’s resolutions, how many of us review our year gone past by asking ourselves:
In part one and part two we looked at conflict resolution; how our brain reacts to conflict and keeping your cool when faced with conflict and to complete this series, below some additional tips to help when you may find yourself on the cusp of conflict.
In part one we looked at your brains reaction to conflict and in this part, we will look at keeping your cool when faced with conflict with some tips to help when you may find yourself on the cusp of conflict.
Conflict is inevitable.
It is impossible to agree with everyone all of the time about everything. But that doesn’t make the animosity or anger that arises as a result any more bearable.
Conflict prevents us from making decisions, communicating effectively and being empathetic towards another person’s perspective.