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review your year

27/1/2018

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We are now well into the New Year and while many of us will have made New Year’s resolutions, how many of us review our year gone past by asking ourselves: ​
How was my year?  Things get thrown at us that we are not expecting – someone you know may have been ill or someone you know may have been made redundant – and it’s good to admit it actually was a really tough year or, a really good one.  Let it out and acknowledge the circumstances.  Then ask yourself:
  • What was the single most important thing you did for yourself last year?
  • What did you finish?
  • What was a really good use of your time and energy?
  • What are you proud of?
  • When did you feel you’d made a difference to someone?
  • What do you want to carry on?
  • What do you want to stop doing?
  • What do you want to let go of?
And finally: what stories are you going to stop telling yourself? “I’m the person who never…”, “that’s a great dream but I don’t have the money…”, “I will never see that through”.  Remember they are just stories, not facts.

The fact is, YOU make things happen, so go do it!
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